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What are the advantages of an exercise bike?
Whether you're just starting out with fitness or are already an experienced athlete, an exercise bike is one of the...
ERG Mode Explained: The Beginner's Guide to Smarter Indoor Cycling Training
Imagine a training function that automatically and precisely adjusts the resistance, allowing you to fully concentrate on your pedaling motion,...
The best Black Friday fitness deals for 2025
Black Friday is the best time of year to take advantage of huge discounts and save on all your favorite...
How to put together a home gym this Black Friday
Black Friday is the perfect time to set up your home gym, whether you're starting from scratch or upgrading your...
Black Friday deals on exercise bikes 2025
Black Friday 2025 promises to be one of the best days of the year to snag a bargain on high-quality...
Choosing the best smart home gym – what to look for
Smart home gyms have quickly become the first choice for anyone wanting a comprehensive fitness experience in the comfort of...
What do upright rowing exercises do? Plus 5 safer alternatives to try
Upright rowing exercises train the shoulder muscles, engage the upper trapezius muscles, and strengthen the upper body, but they also...
How to do hip thrusts and which muscles are trained
Do you want more strength in your glutes, better hip extension, and more power in your posterior chain? Hip thrusts...
