Smart Fitness Solutions – Personalized Workouts and Goal Tracking.

More than your personal trainer

Step 1: Preparation – introduction for new users

Push yourself to your limits – and beyond.

Force analysis

Gym Monster quickly analyzes your overall body strength and provides you with individual weight recommendations using our AI-powered system.

Set your goal – and discover the new you.

Lose weight. Muscles. Fitness.

Gym Monster creates a structured and scientifically sound training plan for you that helps you reach your full potential.

Tone every muscle - from head to toe.

Versatile workouts are waiting for you.

Strength training, HIIT, cardio, functional training, rowing and more – all in one system.

Step 2: Before training – Choose the training mode that suits your goals

Maximize your efficiency with professional coaching

370+ workouts

Professionally developed training programs from experienced coaches – with over 10 course types for a wide variety of training goals. Whether you want to shape your entire body or specifically strengthen certain muscle groups.

Train freely – the way you want

Free training

Choose your own exercises – without fixed guidelines or rigid routines. With four dynamic resistance modes: Standard, Chain, Eccentric, and Constant Speed. Whether in a team or solo – you control the flow.

Design your perfect workout

Tailored workout

Choose from a variety of exercises and put together your own personal training or program – precisely tailored to your goals.

Face the challenge – grow beyond yourself

60+ programs

Find the right program for your level – challenging, but achievable. Speediance motivates you and gives you the power to reach your full potential.

Step 3: In training – real-time feedback like from a personal coach

Train smart – with real-time analysis of your 1RM (One-Rep-Max)

Assessment during training

The "Recommended Weight" function automatically determines and updates your 1RM value during training. Intelligent weight adjustments help you discover your maximum strength.

Motion control for maximum precision

Immediate feedback & correction

Identify and correct weaknesses in strength control, range of motion, and bilateral balance – in real time during your training. This allows you to specifically improve your technique and become more precise in every movement.

Sync your data across all devices

Multi-device synchronization

Connect your Apple Watch and other devices to track calorie consumption and heart rate in real time during your workout.

Step 4: After Training - A variety of advanced data to analyze your training progress

Check your values before and after training

Multidimensional training results

Receive feedback after every workout – whether it's free training, targeted exercises, structured programs, or individually created workouts.

Compare your 7-day data with your overall results

Cumulative training results

Capture multidimensional data such as training history, intensity level, muscle group readiness and more – for a precise and motivating training journey.