Gym Monster 3

The next-generation smart all-in-one home gym

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Up to 120 kg

Digital resistance.

Up to 120 kg for the GM3S, 260 lbs for the GM3

All-in-one

Smart home gym

1,000+

Exercises.

More accessories.
More possibilities

< 1 m²

Footprint.

Foldable, elegant, space-saving.

Voice control.
AI-powered training.

Ready for immediate use

Flexibly adjustable.

Larger
display.

Ambient
light.

Smart Security

Learn more about Pilates

Squat Rack

Barbell Squats, Weighted Lunges, Deadlifts, Bulgarian Split Squats, Hip Thrusts

Smith machine

Smith machine squat, Smith machine bench press, shoulder press, Smith machine incline press

Barbell

Barbell curl, deadlift, Romanian deadlift, bent-over row

Dumbbell

One-arm rows, dumbbell lateral raises, front raises, alternating seated bicep curls

Cable pull

Cable Crossover, Standing Cable Press, Butterfly, Incline Cable Crossover

SkiErg

Double Arm/Single Arm Skiing, Standing Anti-Rotation Press, Explosive Upper Body Training

Rowing machine

steady rowing, interval rowing, power rowing, joint-friendly cardio training

Pilates set

Pilates Hundred with loops, Leg Circles with loops, Kneeling Side Kick

Learn more about Pilates

Professional-grade engines.

Next-generation motors. Up to 260 lbs of resistance. Smooth pulling motions and more power – designed for intense strength training at home.

Professional-grade engines.

Smoother. Stronger. More Precise.

Next-generation motors. Up to 260 lbs of resistance. Smooth pulling motions and more power – designed for intense strength training at home.

Up to

260 lbs

Smart Resistance

Dual

1000W

Direct Drive Motors

1 lb

Precise weight increments

* Up to 260 lbs on GM3S · 220 lbs on GM3

* 2 x 800 W motors for the GM3 and 2 x 1000 W motors for the GM3S.

Standard mode

In standard mode, the resistance corresponds to the selected weight and remains constant throughout the entire workout.

Chain Mode

In chain mode, resistance gradually increases towards the top of the movement – for an additional training stimulus.

Eccentric mode

The eccentric mode focuses on the negative movement phase and increases resistance on the way back to the starting position.

Constant speed

Constant speed and uniform resistance – ideal for controlled pacing and safe rehabilitation training.

Voice control

Start workouts, change exercises, or adjust settings by voice command – completely hands-free. No screen tapping, no interruptions.

Bluetooth Ring

Tap the ring to start or stop, and scroll to adjust—right from your workout station, for a seamless and uninterrupted flow.

Smart Handle

With one-button activation, Bluetooth status indicator, and countdown alarm and vibration alerts – for a safer, seamless workout.

500+ Courses · 1,000+ Exercises

Discover the complete motion library

Cardio & Fat Burning

Strength training

Mobility

Pilates Flow

Cardio & Fat Burning

Strength training

Mobility

Pilates Flow

Cardio & Fat Burning

Strength training

Mobility

Pilates Flow

Cardio & Fat Burning

Strength training

Mobility

Pilates Flow

Cardio & Fat Burning

Strength training

Mobility

Pilates Flow

Cardio & Fat Burning

Stretching & Regeneration

240 classes

Functional Training

160 classes

Stretching & Regeneration

240 classes

Functional Training

160 classes

Stretching & Regeneration

240 classes

Functional Training

160 classes

Stretching & Regeneration

240 classes

Functional Training

160 classes

Stretching & Regeneration

240 classes

Functional Training

160 classes

Swan

Mermaid

Chest opening

Leg circles

Swan

Mermaid

Chest opening

Leg circles

Swan

Mermaid

Chest opening

Leg circles

Swan

Mermaid

Chest opening

Leg circles

Swan

Mermaid

Chest opening

Leg circles

Footwork

Sword

One-legged

Footwork

Sword

One-legged

Footwork

Sword

One-legged

Footwork

Sword

One-legged

Footwork

Sword

One-legged

Adaptive Training Plans

Describe your goals in the Speediance app. The AI creates a personalized training plan – tailored to your fitness level, schedule, and goals.

Motion detection

Keep track of everything in free training mode. Thanks to 68+ skeletal points, Sidekick recognizes your movements, counts repetitions, and records your performance in real-time – so you can fully concentrate on each set.

Nutritional counseling

Snap your meals and get instant calorie and nutrition facts – for easy, targeted nutrition.

Effortless Setup

No drilling, no professional assembly. Unpack, plug in – and your professional-grade home gym is ready to go.

Foldable & space-saving

With a footprint of less than 1 m² and foldable wall storage, it integrates seamlessly into your living space.

Soft-closing folding platform

Lowers gently and in a controlled manner, helping to prevent sudden slamming – for safer and easier opening and closing.

Built for every angle

With 19 cable positions and a precise 7.6 cm grid, the setup can be optimally adapted to different exercises, body sizes, and training styles.

Immersive Display & Sound

The 23.8-inch touchscreen combined with a 20W sound system delivers crisp visuals and powerful sound, making every session feel like a live class.

Ambient lighting

Dynamic lighting that adapts to your movements, your voice, and your training rhythm – for real-time feedback and the perfect training atmosphere.

Effortless Setup

No drilling, no professional assembly. Unpack, plug in – and your professional-grade home gym is ready to go.

Foldable & space-saving

With a footprint of less than 1 m² and foldable wall storage, it integrates seamlessly into your living space.

Soft-closing folding platform

Lowers gently and in a controlled manner, helping to prevent sudden slamming – for safer and easier opening and closing.

Built for every angle

With 19 cable positions and a precise 7.6 cm grid, the setup can be optimally adapted to different exercises, body sizes, and training styles.

Immersive Display & Sound

The 23.8-inch touchscreen combined with a 20W sound system delivers crisp visuals and powerful sound, making every session feel like a live class.

Ambient lighting

Dynamic lighting that adapts to your movements, your voice, and your training rhythm – for real-time feedback and the perfect training atmosphere.

Smart Spotter Mode

The spotter monitors your movement speed in real time. If it detects that you're reaching your limits, it automatically reduces the resistance so you can safely complete the repetition. This allows you to confidently train at your limit – even when you're alone.

Voice-Controlled Security

Lower or release the resistance by voice command – completely hands-free.

Protection against bilateral imbalance

Automatically activates the safety feature when an imbalance is detected during barbell exercises, protecting you during your workout.

Adjustable cable length

The resistance only kicks in when the cable has reached a predetermined distance – protecting you from unexpected cable tension and injuries.

Smart Spotter Mode

The spotter monitors your movement speed in real time. If it detects that you're reaching your limits, it automatically reduces the resistance so you can safely complete the repetition. This allows you to confidently train at your limit – even when you're alone.