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100 pounds less: How Speediance helped me reverse years of bad habits

100 pounds less: How Speediance helped me reverse years of bad habits

This is Kaylee and Tyson. Since January, their Speediance Gym Monster 2 has been more than just a fitness device for them – it's the foundation for a journey that has changed their lives.

“We are absolutely thrilled! One of the best purchases we have ever made,” The two rave about it. For Tyson, this meant consistently lifting heavy weights four days a week, month after month. Cardio training was secondary (just some weekly pickleball!), but the focus on a protein-rich diet and his iron will brought him incredible results.

👉 Let's let Tyson himself tell the story in his own words of how this transformation came about:

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My Speediance success story – by Tyson Haderlie

In January, my wife and I decided it was time for a real change. While I'd always had the best intentions regarding exercise for my health, I found it difficult to stay consistent and motivated with traditional workout routines. It was at that moment that we bought the Gym Monster 2 – and it truly changed our lives.

We chose the Gym Monster 2 over other systems like Tonal simply because of its versatility. Since it's on wheels, we can move it wherever we need it – for example, into the apartment when it gets too hot in the garage during the summer. This flexibility alone makes it perfect for our family.

I started training four times a week. Initially, I used the workouts from the Speediance library, and later I created my own individual programs. I created an upper/lower body training plan so I could train each muscle group twice a week – that was perfect for my goals.

When I started in January, I weighed 102.3 kg. Today I weigh 81.2 kg – a whole [weight loss]. 21.1 kg lessI followed a high-protein diet (around 1 gram of protein per pound of body weight) while maintaining a calorie deficit, aiming for a steady, sustainable fat loss of 0.7–0.9 kg per week. Training with the Gym Monster 2 allowed me to maintain muscle while losing fat, and the progress was incredible.

I checked my strength levels every three months, and the results blew me away:

  • Chest strength: +30% in 3 months (then a further +12%)

  • Shoulder: +28.5% (then a further +7.7%)

  • Back: +36.7%, then maximizing the device with 100 kg resistance

  • Poor: + almost 50% in 3 months, with monthly increases.

These numbers proved to me that I was getting stronger and building muscle – even while losing weight.

The Gym Monster 2 has completely transformed not just my body, but my life. I have more energy, I feel healthier than ever before, and when I look in the mirror, I'm proud of what I see. The convenience of having everything in one machine – no travel time, no changing weight plates, no excuses – has allowed me to be consistent for the first time.With a busy family, I could never justify spending two hours traveling to and from the gym. Now, working out fits seamlessly into my lifestyle.

The electromagnetic resistance is an absolute game-changer, and its versatility means I never feel limited in my training. Speediance didn't just give me a piece of equipment – ​​it gave me back my confidence, my health, and my motivation.

This impressive development appeals to users who are just starting out in a special way:

"First of all, I'd like to thank you for sharing these pictures. I'm new here and have only had my equipment for a week, but whenever you look for experiences on YouTube, you only see these super-fit fitness professionals who have probably been training for ages. So it's so encouraging to see an ordinary person like me who has achieved real results. This is fantastic and gives me great motivation. Thanks again! I'm 65 years old and I feel very motivated now." - Rafael Robledo Jr.

This is the soul of Speediance: Real transformations by real people – proof that achieving your goals isn't just for athletes or boys. It's about starting where you are, staying consistent, and having the right partner by your side. Whether you're taking your first step like our 65-year-old member or building on months of discipline like Tyson – this Gym Monster 2 is here to support your journey, repeat after repeat.

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