Age is just a number: How Sonya redefined her strength at 65 with Speediance
At 65 years old, she lifted 2.3 million kilos in just 14 months using Speediance – directly from her living...
How I Beat Liver Disease and Lost 59kg: A Father's Miracle
In mid-2023, I wasn't doing well. I was severely overweight and I constantly had to go to the doctor for...
At 68 years old: How Speediance helped me to sustainably increase my strength
From John Chuprinko narrated for Jessica Baron John Chuprinko, a former US Navy officer, defies age-related fitness decline with the Speediance Gym...
How Speediance helped a 56-year-old train safely, painlessly and consistently
At Speediance, we believe that good training is not about trying harder – it's about training smarter, safer, and with...