Im Kettenmodus wird das Gewicht allmählich erhöht, je näher du dem oberen Ende
kommst – das sorgt für eine besondere Herausforderung bei deinem Workout.
A powerhouse. A gym.
The ultimate all-in-one home fitness solution – with up to 100 kg of resistance directly in your hands. Includes visualized training instructions, advanced performance data, and versatile training modes.
Vier vielseitige Widerstandsmod
Der Standardmodus bietet einen Widerstand, der deinem gewählten Gewicht entspricht,
um während deines gesamten Workouts eine gleichbleibende Belastung zu gewährleisten.
Der exzentrische Modus isoliert die negative Bewegungsphase eines Workouts
und erhöht den Widerstand, wenn du in die Ausgangsposition zurückkehrst.
Der konstante Modus bietet eine gleichbleibende Geschwindigkeit oder einen konstanten
Widerstand während der Bewegung – ideal für ein gleichmäßiges Tempo und sicheres Reha-Training.
Precise digital weights to unleash your power.
Präzises, leises Training mit digitalem Gewicht – geschmeidig bis zu 120 kg.
Your intelligent training partner for more safety
We are redefining safety in strength training – with intelligent protection in every movement.
More than just your personal trainer
Step 1 – Preparation
- Assess your strengths for optimal performance
- Set your fitness goals precisely
- Discover diverse training methods for better results
Step 2 – Training preparation
- Personalized options for free weight training
- Over 60 intelligent, planned fitness programs
- More than 370 workouts compiled by trainers
- Individually tailored training sessions for your goals
Step 3 – During Training
- Real-time updates of your 1RM (One Rep Max)
- Immediate feedback and correction of imbalances
- Real-time synchronization with multiple devices
Step 4 – After Training
- Insight into training data such as calorie consumption, power output, and much more.
- Track cumulative training results
- Further data such as intensity level and muscle group readiness
Strive for excellence and breakthroughs for progress
Just like you.
Unpack & Get started
Robust all-in-one design: Start your workout right after unpacking – without any assembly, drilling or wall mounting.
Sculpt tomorrow, sculpt today!
Experience Raj's incredible transformation with Gym Monster
Through daily workouts and a nutrient-rich diet, Raj frees himself from the sedentary 9-to-5 routine.
Previously
Afterward
Versatile accessories
The various training accessories help you to perform different movements with one device.
With the triceps rope you can do the following:
- Cable face pull
- Cable pull-through
- Kneeling cable pull crunch
- Kneeling Glute-Through
- Triceps pull-up on the overhead cable machine
- Kneeling triceps lat pulldown with rope
- Kneeling triceps pull-up with straight arms while lying down, using a triceps rope
- Kneeling overhead triceps pull-up with triceps rope
- Kneeling triceps pull-up with rope
With the adjustable bench you can do the following:
- Slanted flying from low to high
- Bilateral lateral raises in supine position
- Incline bench press with barbell
- Triceps extension with barbell overhead in supine position
- Diagonal rowing with a wide forward lean
- Angled rowing with two handles in a prone position
- Tilting with two handles
- Incline bench raises with one leg (left, right)
- Alternating bicep curls while seated
With the adjustable barbell you can do the following:
- Seated barbell row with underhand grip
- Barbell triceps extension overhead at an incline
- Rowing while seated with two handles in an underhand grip
- Barbell pull-up with straight arms
- Barbell deadlift with bent knees
- Lat pulldown on the cable pulley in the seat
Bulgarian lunge with barbell - Romanian deadlift with barbell
- Bent-over barbell rows
- Standing barbell shoulder press
With the ankle straps you can do the following:
- Half a candle
- adductor bench
- Rope-assisted Dragon Flag
- Side Step Squat on Cable
- Standing kickback on the cable machine
- Hip abduction on the cable machine
- Kickback on the cable machine while kneeling
- Cycling training on the bench
- Quadriceps training while seated
- Pull-up with straight legs on the bench
With the rowing bench you can do the following:
- Aerobic rowing
With the Bluetooth ring, you can easily adjust the weight during your workout.
With the adjustable bench you can do the following:
- Bulgarian squat with belt
- Weighted lunge
- Deep squats with weights
- Hip thrust with weights
With the extension belt you can do the following:
- Arnold Press standing
- Slant pull-cable crossover (from bottom to top)
- Bench press with two handles
- Standing shoulder press with alternating grips
- Slanted pull-cable pull-cable pull while seated
- Standing bench press with alternating grips
- Standing bench press with two grips
Compare to Gym Monster & Gym Monster 2
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