"Never stop dreaming. Just start taking action, and you can achieve any goal you set for yourself."
From 110 kg to 83 kg – Michael rediscovered himself and began a completely new life.
The change begins on this one day.
From summer 2024 onwards, Michael's body sent out warning signals.
Weighing 110 kg, he struggled with high blood pressure, anxiety, and constant fatigue. He realized things couldn't continue this way. At the time, he was often away on business trips and had hardly any time for exercise.
"I knew something had to change, but I didn't know where to start."
During a routine check-up, his doctor recommended that he adjust his lifestyle.
In January 2024, he began using More Nutrition's calorie control products and reduced his sugar and oil consumption.
Within a few months, his pounds melted away.
But when he looked in the mirror, he still felt physically weak and powerless.
"The feeling of being thinner but not healthier only reinforced my resolve to find the right path."
Speediance changed my rhythm
Gym Monster
While searching for a training method, he discovered Speediance Gym Monster – an intelligent home gym that enables full-body training in the smallest of spaces.
"I think it's great that I don't have to know anything beforehand. The AI guides me step by step and corrects every movement."
From April 2025 onwards, the first thing he did every morning was turn on Speediance. He trained for 60-80 minutes daily – strength training, endurance training, stretching exercises – and improved day by day.
A surprising transformation after eight months
"You don't see the changes every day, but when you compare the before and after photos, you can see the difference."
In August 2024 he weighed 110 kg.
By May 2025, he had reduced his weight to 93 kg.
In September 2025, he weighed 84 kg.
In November 2025, Michael's current weight was 80 kg.
"No drugs, no shortcuts. It all came from training and a healthy diet. I'm honestly surprised – it really is possible to change my body naturally."
Today, Michael continues to train regularly. His blood pressure is back to normal, and he feels mentally better than ever before.
"I have regained control – not just over my body, but over my life. Everything is possible."
