Safer strength training for older adults

“Stay strong, safe and independent – at home.”

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Why strength becomes more important as we get older

As we age, strength supports more than just movement. It helps us to remain active, safe, mobile, and independent in everyday life.

Helps maintain strength as we age

Muscle loss occurs naturally with age, but regular strength training maintains your strength, improves mobility and balance, and gives you more confidence in your everyday movements.

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Supports metabolism and bone health

Strength training supports more than just muscles. It helps maintain lean body mass, promotes bone health, and can play an important role in blood sugar and metabolic health.

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Build strength with more protection for your joints

Are you worried that strength training might be too stressful for your back, knees, or shoulders?

Easier start | More control with every repetition | Guided at your own pace

8 lb start · 1 lb increments

Always train in your comfort zone

Train in a controlled manner, get stronger safely

No risk from free weights. Gentle digital resistance from 8 kg, precisely adjustable in 1 kg increments – for joint-friendly muscle building.

Safety start with cable lock

Lift safely. Train courageously.

A proprietary security system that ensures every repetition remains controlled, safe, and effective.

The Safety Start function only activates the resistance in your comfort zone - for safe and controlled exercises.

Safety Start precisely defines the start and range of resistance – for targeted repetitions and maximum effective training without wastage.

Integrated safety provides gentle, controlled resistance for almost all exercises - for maximum protection and intensive training without worry.

Sensors monitor your movements within milliseconds and stop the resistance immediately if you do it improperly.

Train strength – in your own comfort zone

A more pleasant way to exercise at home

Safe, private space | No pressure | No travel or waiting

An effortless way to train

Traditional gym vs. your smart home gym

No commute, no crowds, no comparison – just train. In your own home, at your own pace, in complete privacy.

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Your complete home gym

One system | Simple | For the whole body

Versatile accessories replace numerous devices. Simple, safe, and comfortable – for a complete home workout.

Motion library

Smith machine

Ski ergometer

Rowing machine

Squat rack

cable pull

barbell

dumbbell

cable pull

Trusted guided training

Unsure if you're doing everything right?

Smart start | Real-time feedback | Personalized guidance

Smart start. Very personal.

Gym Monster analyzes your strength and uses AI to recommend the ideal starting weight – so your training begins safely and precisely tailored to your performance level.

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Training that adapts to your pace.

It detects your speed and power in real time and adjusts the resistance to your current performance level – thus helping you to avoid overload.

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Always guided, always supported.

Wellness+ gives you clear instructions and helpful feedback – it tells you what to do, when to pause and how to stay safe.

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Just join in, train safely.

Choose from over 800 exercises, 500 workouts and 100 programs – all designed to guide you step by step at your own pace.

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Compact – fits almost anywhere

No room for a home gym?

Foldable | Space-saving | Freestanding

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Space-saving, yet powerful

Train anytime, anywhere!

Thanks to its folding mechanism, it only requires 0.26 m² of floor space and fits effortlessly into bedrooms, living rooms or garages – for more order, without any space problems."

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