The machine has a 2-motor electric motor and allows you to increase the weight in increments of 1 lb or 0.5 kg, up to a maximum load capacity of 220 lbs/100kgs.

The Gym Monster's pulley mechanism can be adjusted to 10 different heights, including 306mm, 456mm, 606mm, 756mm, 906mm, 1056mm, 1206mm, 1356mm, 1506mm and 1656mm.

• We offer five different types of resistance: spotter, standard, chain, eccentric and constant.
• Spotter Mode: Spotter Mode helps you complete those last few reps when your muscles are fatigued and makes it easier for you to train alone.
• Standard Mode: This mode provides resistance that matches the weight you selected for your workout to ensure consistency.
• Chain Mode: In chain mode, the weight is gradually increased as you approach the top of the movement, adding a unique challenge to your workout.
• Eccentric Mode: This mode is designed to isolate the negative phase of an exercise and increase resistance as you return to the starting position.
• Constant Mode: Constant mode ensures a consistent pace throughout the entire movement, making it ideal for rehabilitation training.

Speediance invited professional trainers to record over 500 videos of fitness moves covering the muscles of the entire body. Each move is demonstrated using a standard approach.

Speediance offers over 200 professional workouts covering 9 main training types, including Hybrid, Quick-Fit, Get-Fit, Stretch, Shaping, Cardio, Sport-specific, Gain Strength, Rehab Training, etc.

In addition to our training plans, Speediance has developed over 50 circuit training plans that allow you to complete systematic and regular training in a cycle (of 2-5 weeks). This helps you develop a sensible and efficient training plan that fits into your busy life.

Whether you're a fitness veteran or a newbie, our comprehensive library of workout videos has something for everyone.

Customers in Germany can usually expect to receive their order within 7-10 days.

Due to the size of the machine, it will be delivered by truck to your location in Germany. The delivery driver will contact you by phone to arrange a convenient delivery date. Please note that the specific shipping company may vary depending on your location, so we cannot provide you with contact details in advance. Please be cautious if you receive calls from unknown numbers or email addresses after placing your order.

We have established warehouses in various regions of Germany and select the shipping warehouse based on your address to ensure the fastest and most efficient delivery.