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Version 1.36.1 🎉New Feature - Al Coach Recommended Weights Based on Velocity-Based Training
Speediance verfolgt jetzt deinen Fortschritt wie nie zuvor!
Einführung der Funktion „KI-Coach Empfohlene Gewichte“ im Trainingsbereich. Dieses intelligente Tool schätzt Ihr 1RM basierend au...

At 68, Speediance Helps Me Improve My Strength Conditioning
By John Chuprinko as told to Jessica Baron
John Chuprinko, a retired U.S. Navy Officer, defies age-related fitness decline with Speediance Gym Monster, enhancing his strength and athletic perform...